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Boxing Fitness
corporate Wellness
Functional Fitness
classes
Boxing Fitness
corporate Wellness
Functional Fitness
About
Training
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Training Goals
Target Areas
Equipment Options
Training Level
Program
duration
Build Muscle
Burn Fat & Tone
Increase Strength & Power
Improve Athletic Performance
Rebuild & Recover
Total Body
Upper Body
Chest & Triceps
Back & Biceps
Shoulders & Arms
Lower Body
Legs & Glutes
Hamstrings & Quads
Glute Activation & Strength
Bodyweight Only
Dumbbells
Barbell
Kettlebells
Bands & Suspension
Machines & Cables
Mixed Equipment
Beginner
Intermediate
Advanced
4 Weeks – Kickstart Programs
8 Weeks – Strength Builder
12 Weeks – Full Transformation
Ongoing – Subscription Access
Package pricing
BASIC
Perfect for anyone looking to stay active and get a consistent push with fresh workouts every day.
Free Workout of the Day
Access to Numerous Prebuilt Total Body Workouts
Automatic Raffle Entry to Online Giveaways
$14.99
Investment/mo
Basic
STANDARD
Everything in Basic plus more variety, community, and professional support.
ALL Perks of Level 1 PLUS
Access to Unique Categorized Workouts
Access to LAF Online ‘Wreck Room’
Access to ‘Ask A Professional’ Online Fitness Help forCode
$29.99
Investment/mo
Standard
VIP
For those looking to fully maximize results with coaching, discounts, and deeper content.
ALL Perks of Levels 1 & 2 PLUS
Access to Instructional Workout & Demo Videos
Promo Code Discount to use on all Products & In-Person Services
$49.99
Investment/mo
VIP
