Functional Fitness Agility & SAQ Training
As a former collegiate football player, Vince is no stranger to a “grind” approach to fitness. However, whether you are a beginner or seasoned athlete you can trust Vince to push and motivate you to reach each goal and milestone.
Primal Movement & Animal Flow
Strength & Resistance Training Group/Team Training
After a collegiate tennis career, Robin was introduced to the Kettlebell in 2009 spurring a desire to explore fitness beyond conventional methods. Taking a functional approach to exercise, Robin trains individuals and groups with her own unique flair and gusto.
Taking a total wellness approach, Jocinda pushes her clients to reach their peak intensity. As a lifelong athlete, Jocinda has a passion for applying her experience to help you develop lean muscle and healthy joints. Whether your goal is to improve your health and fitness or lose weight, Jocinda is with you through the whole process.