Classes

A variety of small group classes that propel you to the next level. From small group trainings to sports performance and personal training, we come here to WORK!

[Group Classes]

Pick Your Class

Four small-group classes under the Functional Fitness umbrella. Drop in or grab a class pack — every class books straight into its own calendar.

B.E.L.L.S

Kettlebell Strength & Flow

Total-body kettlebell training — build strength, endurance and grit through practice and repetition.

Thursdays 6–7 AM · Vince Wimberly Jr
$20 / drop-in · 5-pack $95
Book B.E.L.L.S

P.U.S.H

Functional Whole-Body Strength

Functional strength with a focus on core stability and conditioning — scaled to every level.

Fridays 6–7 AM · Sarah Eisenman
$20 / drop-in · 5-pack $95
Book P.U.S.H

P.U.L.L

Strength + Cardio Conditioning

A total-body hybrid that blends strength and cardio-infused exercises to push your conditioning limits.

Tuesdays 6–7 AM · Vince Wimberly Jr
$15 / drop-in · 5-pack $70
Book P.U.L.L

B.O.X.N

Boxing Fitness

Burn fat, build cardio and confidence. Bring your own gloves and 180″ wraps — available at LAF.

Sun 10–11 AM · Mon & Wed 5:30–6:30 PM · Vince / Damian
$25 / drop-in · 5-pack $115 · 10-pack $200
Book B.O.X.N

Weekly Schedule

DayTimeClassInstructor
Tue6–7 AMP.U.L.LVinceBook →
Thu6–7 AMB.E.L.L.SVinceBook →
Fri6–7 AMP.U.S.HSarahBook →
Sun10–11 AMB.O.X.NVinceBook →
Mon5:30–6:30 PMB.O.X.NDamianBook →
Wed5:30–6:30 PMB.O.X.NVinceBook →

*Bundle packages available at checkout. Times can shift week to week — each class’s live calendar always shows the current schedule.

What Members Are Saying

Maureen · B.O.X.N
Sherri · P.U.L.L

[Online Training]

Remote Training for When You're On the Go

All of our classes are also available online to make joining remotely a three step process.

Select Online class

Join
Via Zoom

Train Right From Home!