About

 

 

Life Advance Fitness is

STRONGER THAN YESTERDAY

We are a Fitness & Wellness Organization that provides foundational support to our clients empowering them to achieve their desired health and fitness goals. By combining healthy lifestyle choices, reinforcing positive thoughts, instilling proper eating habits and instructing adequate levels of physical activity, LAF offers a dynamic approach to Personal Training and Lifestyle coaching.   

 

Location

725 N 15th Street, Suite #17
Allentown, PA 18102

Contact

(610) 674-5263
lifeadvancefitness@gmail.com

 
 
 
 

Fitness For All

 
  • One-on-one Training

  • Variety of Classes

  • Programs designed for you

  • Free Weights

  • Yoga

  • Weight loss Programs

 
  • Kettlebells

  • TRX Training

  • Agility Training

  • Mobility Drills

  • Team Training

  • KO8