Today was amazing!!
[Community]
The LAF board.
Member spotlights, check-ins and the stories behind them. Real people, real progress, stronger than yesterday.
[Member spotlight]
Who’s putting in the work.
Vince features members who show up, push hard and lift each other up.
The first spotlight is on its way.
Keep posting check-ins on the board below. That’s where Vince finds the members he features.
Log in to postPost a check-in[Check-ins]
Show up. Post it. Get on the board.
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Train
A class, a session with your coach, or the Workout of the Day.
- 2
Post a check-in
Write a line about your session on the board below.
- 3
Make the board
Gym and VIP members’ check-ins go up right away for the whole community to see.
The board
Check-ins from LAF members.
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[Member stories]
In their own words.
I can deadlift more than my body weight! Vince has not only built my strength but my confidence too.
Sherri Ludlow1-on-1 clientHis drills helped to develop my speed and power and improve my form.
Jayden WilliamsRunning back, West Chester UniversityHe keeps workouts fun, challenging, and never boring, and modifies any activity to match anyone’s needs. There is never any judgment. He makes you feel like a real-life superman (or woman).
Annaliese AllenSemi-private client[From the blog]
Training tips from the coaches.
[Newsletter]
LAF news in your inbox.
Spotlights, schedule changes and events, straight from the gym.
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Let’s change your future.
Membership starts at $25 a month. Stronger than yesterday starts today.
Your next session is waiting. Stronger than yesterday starts today.